Jenny Hamilton's FILM Model offers a fun alternative to therapy: it shows you can achieve therapeutic benefits from the comfort of your own home... self-healing through watching a movie!

We're talking with Deb Dana about Glimmers. These fleeting moments in everyday life often go unnoticed. Yet, recognising them can help us find balance, peace, and a path to a positive life. And she's on a mission to change the world, one glimmer at a time.