They say our fast-paced world needs highly sensitive people, or HSPs as they are often called. But what about their role in the workplace? Can people with this complex, deeply empathetic mind add value here too? Or are they just too sensitive? Dr. Candan Aydemir-Tam, healthcare psychologist, provides valuable insights.

Are we "limited" when it comes to our health? A growing number of health experts say we are not. We talk with Dr. Kim D'Eramo about our body's innate healing capacity, the mind-body connection, and the power of surrender. Sometimes we just need to pause the struggle and tune in to what we can't explain.

Seeking the best probiotics for gut health? Marco van Es of Bac2nature highlights the importance of naturally grown food, biodiversity, and the microbiome in our environment for overall health. Here's his story.

In the West, we often care for our dogs in a similar way: we crate them, reward them with treats when they do something well, and make it clear who's in charge. But do these methods actually lead to a happy dog? Welfare expert Judith Versluis sees room for improvement and shares her insights.

Understanding how family patterns impact the workplace, such as recurring conflicts or rare reactions related to our past, can truly improve our work. Dr. Niloo Dardashti of New York helps the working world in this regard and shares her insights on workplace family dynamics with us.

Renowned vegetable Chef Frank Fol travels the world in search of the crème de la crème of green cuisine, a new world where fruits and vegetables take centre stage over meat and fish. Can we change our perspective on food? Chef Fol says it's not only possible, but already happening. This is his story.