Interviews

Have you ever considered that true healing might sometimes come from within, rather than a battle fought externally? Join us in exploring the profound insights shared by Dr. Kim D’Eramo on why it sometimes pays to surrender to our innate healing.

In the West, we generally care for our dogs in similar ways: using crates, rewarding them with treats for good behaviour, and establishing clear leadership. But do these methods truly lead to a happy dog? Welfare expert Judith Versluis suggests there is room for improvement and shares her insights with us.

Did you know that, although we are naturally inclined to focus on the negative, we also possess the innate ability to concentrate on the positive? Our bodies are wired for this, and it promotes our well-being. Deb Dana introduces to us her easy-to-use concept of 'Glimmers' and shows how they can help us fall in love with life again.

They say our fast-paced world needs highly sensitive people, or HSPs as they are often called. But what about their role in the workplace? Can people with this complex, deeply empathetic mind add value here too? Or are they just too sensitive? Dutch Dr. Candan Aydemir-Tam, healthcare psychologist, provides valuable insights.

Is organic food truly better for us? The idea that naturally grown foods may be healthier due to beneficial microbes and fewer pesticides is gaining recognition. We speak with Marco van Es of the Dutch research centre Bac2nature, about diversity, and the bigger picture.

Renowned vegetable Chef Frank Fol travels the world in search of the crème de la crème of green cuisine, a new world where fruits, vegetables and colour take centre stage over meat and fish. Can we change our perspective on food? Chef Fol says it's not only possible, but that it's already happening. This is his story.

We're starting to see just how much past family dynamics can sneak into our current interactions, like those same old arguments that keep popping up. But have you thought about how this plays out at work? Dr. Niloo Dardashti tells us that by getting a handle on these past dynamics, we can boost empathy, get along better with coworkers, and be happier and more productive.