So, we're open to a new perspective. But, are we really? Our subconscious voices and limiting beliefs can make genuine change difficult. Enter energy tapping. Intrigued? Read on as Mary Contrary explores the topic. Mary has successfully used tapping for years on various issues and often practices it while walking her dog.

Allover the world, people are tapping into the power of community, which is proving effective. The Swiss Section for Agriculture at the Goetheanum highlights the strength in community, with biodynamic farming leading the way. This is their latest perspective.

There are people who have their own unique vision of what it means to grow older. Mary Contrary was lucky enough to meet one of them. This is a story about her one-of-a-kind neighbour, a so-called "old" lady who was onto you: you, with all your stereotypes about life and the elderly! This is the story of Rosie.

Four experts explore why some moments feel too perfectly timed to ignore. Do we have to choose between “it’s all random” and “it’s a sign”—or is there another way to understand synchronicity in modern life?

We chat with Deb Dana about the concept of Glimmers, their role alongside triggers, and how they reveal magic and wonder. Be warned: They are surrounding us, waiting to be noticed, and our bodies are already naturally designed for these positive experiences!

For many, willpower feels as elusive as a unicorn. With more self-control, we'd easily stick to our plans, choosing healthy snacks, frequenting the gym, and avoiding indulgences like alcohol or cake. Procrastination would vanish, and our savings would grow. We'd achieve our goals with pride. It's a compelling vision, but perhaps it's time to reconsider this perspective?

Are we "limited" when it comes to our health? A growing number of health experts say we are not. We talk with Dr. Kim D'Eramo about our body's innate healing capacity, the mind-body connection, and the power of surrender. Sometimes we just need to pause the struggle and tune in to what we can't explain.

Seeking the best probiotics for gut health? Marco van Es of Bac2nature highlights the importance of naturally grown food, biodiversity, and the microbiome in our environment for overall health. Here's his story. Please note: it could change your perspective on more than just food!

Many people in the West expect decline from middle age onward. Do these expectations influence the outcome, especially if society reinforces them? A new approach might be: How can I stay as young and healthy as possible by adjusting my expectations?

Jenny Hamilton, a Senior Lecturer in Counselling and Psychological Therapies at the University of Lincoln, GB, has come up with a cool idea called the MOVIE Model. It's a science-based, fun twist on therapy that lets you enjoy some therapeutic benefits right from your couch... by simply watching a movie!