Are we "limited" when it comes to our health? A growing number of health experts say we are not. We talk with Dr. Kim D'Eramo about our body's innate healing capacity, the mind-body connection, and the power of surrender. Sometimes we just need to pause the struggle and tune in to what we can't explain.

We are in pivotal times. One perspective is that there are many challenges occurring. However, alongside this, a new way of being is emerging. Innovative perspectives on how we live, work, love, grow food, build homes, and maintain health are unfolding right now. There's something new in the air—can you feel it too?

Many of us still consider getting married as the way to go in life, and sure, having a partner is important to many. But these days, more people are totally happy flying solo. Is a new story unfolding? Let's dive into some different perspectives.

Many people in the West expect decline from middle age onward. Do these expectations influence the outcome, especially if society reinforces them? A new approach might be: How can I stay as young and healthy as possible by adjusting my expectations?