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Synchronicity: Are You Team 'Coincidence' or 'It's a Sign'?
When it comes to something like synchronicity, we're either all in or a bit skeptical. But right between believing and scientific thinking, there's a whole world of possibilities. Want to explore it together? Four experts on synchronicity and coincidence are here to inspire us.
8 min read


Being Single: Lonely Interlude, or New Life Story?
Music, movies, and conversations often suggest that having a life partner is better than being single, with science supporting the health and other benefits. However, is being single just about waiting for the right person, or can it be a fulfilling, lasting lifestyle choice? Is it time for a new narrative?
7 min read


Staying-Fit Tips? To Walk like the Ministry of Silly Walks. Obviously.
Walking helps us stay fit, but some innovative researchers found that walking in a silly manner, like John Cleese in Monty Python's 'Ministry of Silly Walks,' to be precise, burns more energy and boosts mood effectively. It can make you wonder: do our everyday activities have to be the same every day?
2 min read


How Work is Changing: Time's Up for the Rat Race?
If there's one thing we've picked up in recent times, it's that we can successfully rethink big, long-standing beliefs and perspectives. Take work. The meaning of work, the daily grind, the rat race, 'the more we work the more successful we are,' the 5-day week in the workplace? All of that's definitely evolving and work is changing.
6 min read


Silent News: Why News Background and Alternative Perspectives Matter
In a world overflowing with information, the news can overwhelm us. Columnist Mary Contrary tells us how exploring different news perspectives, backgrounds, and underreported voices, can offer us nuanced insights and context and a clearer picture. It can provide a deeper understanding of our complex world, beyond prevailing beliefs. Let's delve into the quiet news — the news we might otherwise miss.
4 min read


Dr. Kim D’Eramo on the Power of Surrender and Innate Healing.
Have you ever considered that true healing might sometimes come from within, rather than a battle fought externally? Join us in exploring the profound insights shared by Dr. Kim D’Eramo on why it sometimes pays to surrender to our innate healing.
5 min read


About Rosie: Aging Gracefully (-ish) and the Magical Garden Shed.
There are people who age, there are people who age positively, and then there are people who have their own unique way of aging gracefully. Mary Contrary met such a person—her remarkable neighbor Rosie, an 'old' lady who saw right through you—yes, you, with all your stereotypes about life and the elderly! This is the story of Rosie, based on a real-life event.
8 min read


Help, I'm Middle Aged, So Now it Will all Go Downhill from Here!
Many of us in the Western world view older people as vulnerable (and a bit comical) and expect our own decline of mind and body to begin as early as middle age, as if it were inevitable. But could these expectations—especially when reinforced by societal norms—actually influence the outcome?
4 min read


Meet Deb Dana: Glimmers and Falling in Love with Life.
Did you know that, although we are naturally inclined to focus on the negative, we also possess the innate ability to concentrate on the positive? Our bodies are wired for this, and it promotes our well-being. Deb Dana introduces to us her easy-to-use concept of 'Glimmers' and shows how they can help us fall in love with life again.
6 min read


Grandma's Kitchen in Vienna: Where Everyone Connects.
A unique café in Vienna is a popular spot for all ages, offering not only authentic dishes but also a fresh perspective on ageing and café culture on the side. Run by savvy life experts—no senior citizens here—Vollpension fosters independence for everyone, and as it turns out, Grandma still has lots to do. This is their story.
3 min read


MOVIE Therapy: Self Healing From Your Own Couch.
An expert in psychology from the UK, Jenny Hamilton, has come up with an inspiring therapeutic idea called the MOVIE Model. It's a science-based, fun twist on therapy that lets us enjoy some therapeutic and self-healing benefits right from our couch... by simply watching a movie!
3 min read


Meet Paula Prober's Rainforest Mind: Sensitive, Clever, Complex.
Ever feel just that bit too sensitive, complex, creative, intense, curious, or misunderstood? Psychotherapist Paula Prober tells us about the "Rainforest Mind." If we are all unique ecosystems, this one feels both too much and not enough. And it might just be you or someone you know. Meet the Rainforest Mind.
5 min read


My Time in Ghana: About "Poverty", Africa, and Life as a Gift.
My Time In Ghana: During her filming trip to Ghana in the nineties, Mary Contrary, a perspectivator at heart, discovered aspects of African life which are so incredibly rich, they contrast sharply with the poverty and hardship often seen by Western visitors. This is her story.
7 min read


Mindful Living and Perspective: A Perfect Match?
When you think about it, life is like a palette of colours, where our perception is crucial. Mindful living with perspective means embracing different perspectives and finding meaning in life's mosaic. It encourages us to step back, breathe, and appreciate the bigger picture, even amidst the details. Are mindful living and perspective a perfect match? Let's explore this together.
4 min read


"Tapping" for Anxiety, Health and...Shifting Perspectives!
So, we're open to a new perspective. But, are we really? Our subconscious voices and limiting beliefs can make genuine change difficult. Enter energy tapping. Intrigued? Read on as Mary Contrary explores the topic. Mary has successfully used tapping for years on various issues and often practices it while walking her dog.
5 min read


Leading From the Heart: Says Psychologist Hema Vyas, it's Time for a New Business Vision.
Move over statistics, planning and strategies! As much as they have their place in business, there is also strength in integrity, responsibility, connection, and intuition for future success. Says successful London business psychologist Hema Vyas: The world is changing, and so is leadership and the time has come to start leading from the heart.
3 min read


The Meaning of Willpower: It Makes Life So Much Better. Right?
If only we had more self-control. We'd eat healthier, exercise regularly, avoid indulgences, eliminate procrastination, and increase savings. Achieving these goals sounds ideal. Right? Isn't it time to rethink our meaning of willpower?
4 min read


The Power of Understanding Family Dynamics at Work with Dr. Dardashti
We're starting to see just how much past family dynamics can sneak into our current interactions, like those same old arguments that keep popping up. But have you thought about how this plays out at work? Dr. Niloo Dardashti tells us that by getting a handle on these past dynamics, we can boost empathy, get along better with coworkers, and be happier and more productive.
5 min read


A Time for Wonder, Reflecting, and Perspective
In this Random Perspective Essay, Mary Contrary invites us to explore the world from various angles with curiosity. Are you prepared to pause and embark on this adventure with her?
5 min read


New-Life Movie Part 1: Could This Be It?
What do you get when you take a group of single adults, or "solo lifers," who are each at a crossroads in life and ready to create new ways of living, leaving behind old places and old perspectives? Ideally... a story with a happy new beginning! Let yourself be inspired!
1 min read
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